Buffalo Wing Peanuts

Buffalo Wing Peanuts by Aldi has 591 kcal per 100 g. One serving (25 g) is about 148 kcal.

Buffalo Wing Peanuts contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (5.5 g), sodium (500 mg); points in favor come from fiber (9.6 g), protein (25 g). Overall that places it in band C.

About 17 g of Buffalo Wing Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.