Nuts & Seeds · Nutrition facts

Peanuts In Shells Roasted

617 kcal per 100 g, with 24 g protein, 10 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Peanuts In Shells RoastedNutri-Score CCompare
Amount

Showing values for 100 g

617 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
10 g
Carbs
7% of calories
51 g
Fat
77% of calories
Macro split
Protein 16%Carbs 7%Fat 77%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar5.9g
Saturated fat10g50% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706119699 · Data last verified:

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4068706119699

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Common questions

How many calories are in Peanuts In Shells Roasted?

Peanuts In Shells Roasted by Trader Joe's, Aldi has 617 kcal per 100 g. One serving (100 g) is about 617 kcal.

How much protein is in Peanuts In Shells Roasted?

Peanuts In Shells Roasted contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Peanuts In Shells Roasted a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanuts In Shells Roasted high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Peanuts In Shells Roasted low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Peanuts In Shells Roasted a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Peanuts In Shells Roasted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (10 g); points in favor come from fiber (8.6 g), protein (24 g). Overall that places it in band C.

How much Peanuts In Shells Roasted is 100 calories?

About 16 g of Peanuts In Shells Roasted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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