Nuts & Seeds · Nutrition facts

Roasted And Salted Pistachios

619 kcal per 100 g, with 23.4 g protein, 11.5 g carbs and 51.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Roasted And Salted PistachiosNutri-Score CCompare
Amount

Showing values for 100 g

619 kcal
Calories
31% of a 2000 kcal day
23.4 g
Protein
16% of calories
11.5 g
Carbs
8% of calories
51.3 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar7.8g
Saturated fat6.4g32% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088500770773 · Data last verified:

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4088500770773

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Common questions

How many calories are in Roasted And Salted Pistachios?

Roasted And Salted Pistachios has 619 kcal per 100 g.

How much protein is in Roasted And Salted Pistachios?

Roasted And Salted Pistachios contains 23.4 g of protein per 100 g.

Is Roasted And Salted Pistachios a good source of protein?

Yes — 23.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Roasted And Salted Pistachios high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Roasted And Salted Pistachios a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Roasted And Salted Pistachios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (619 kcal), saturated fat (6.4 g); points in favor come from fiber (8.8 g), protein (23.4 g). Overall that places it in band C.

How much Roasted And Salted Pistachios is 100 calories?

About 16 g of Roasted And Salted Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted And Salted Pistachios high in calories?

Yes — 619 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

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