Nuts & Seeds · Nutrition facts

Peanuts

608 kcal per 100 g, with 23 g protein, 12 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
23 g
Protein
16% of calories
12 g
Carbs
8% of calories
50 g
Fat
76% of calories
Macro split
Protein 16%Carbs 8%Fat 76%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5.5g
Saturated fat9.2g46% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056546351645 · Data last verified:

Compare Peanuts with another food

Barcode

scan it with any barcode app

4056546351645

Dietly — AI Calorie Counter

Log Peanuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanuts?

Peanuts by Tadim has 608 kcal per 100 g.

How much protein is in Peanuts?

Peanuts contains 23 g of protein per 100 g.

Is Peanuts a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Peanuts high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Peanuts high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Peanuts a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), saturated fat (9.2 g), sodium (560 mg); points in favor come from fiber (11 g), protein (23 g). Overall that places it in band D.

How much Peanuts is 100 calories?

About 16 g of Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API