Nuts & Seeds · Nutrition facts

Simply Roasted & Salted Peanuts

by Lidl

615 kcal per 100 g, with 26.3 g protein, 8.5 g carbs and 51.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Simply Roasted & Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
26.3 g
Protein
18% of calories
8.5 g
Carbs
6% of calories
51.1 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium488mg21% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489823957 · Data last verified:

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4056489823957

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Common questions

How many calories are in Simply Roasted & Salted Peanuts?

Simply Roasted & Salted Peanuts by Lidl has 615 kcal per 100 g.

How much protein is in Simply Roasted & Salted Peanuts?

Simply Roasted & Salted Peanuts contains 26.3 g of protein per 100 g.

Is Simply Roasted & Salted Peanuts a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Simply Roasted & Salted Peanuts high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Simply Roasted & Salted Peanuts high in sodium?

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Is Simply Roasted & Salted Peanuts a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Simply Roasted & Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6.4 g), sodium (488 mg); points in favor come from fiber (8 g), protein (26.3 g). Overall that places it in band C.

How much Simply Roasted & Salted Peanuts is 100 calories?

About 16 g of Simply Roasted & Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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