Nuts & Seeds · Nutrition facts

Honey Roast Peanuts

by alesto

582 kcal per 100 g, with 23.1 g protein, 15.5 g carbs and 45.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Honey Roast PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
23.1 g
Protein
16% of calories
15.5 g
Carbs
11% of calories
45.1 g
Fat
73% of calories
Macro split
Protein 16%Carbs 11%Fat 73%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar13.7g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium604.1mg13% DV
Calcium49.5mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489824008 · Data last verified:

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4056489824008

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Common questions

How many calories are in Honey Roast Peanuts?

Honey Roast Peanuts by alesto has 582 kcal per 100 g.

How much protein is in Honey Roast Peanuts?

Honey Roast Peanuts contains 23.1 g of protein per 100 g.

Is Honey Roast Peanuts a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Honey Roast Peanuts high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Honey Roast Peanuts a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Honey Roast Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (13.7 g), saturated fat (5.6 g); points in favor come from fiber (10.7 g), protein (23.1 g). Overall that places it in band C.

How much Honey Roast Peanuts is 100 calories?

About 17 g of Honey Roast Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Roast Peanuts high in calories?

Yes — 582 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 291 kcal.

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