Other · Nutrition facts

Papadums - Linsenfladen

333 kcal per 100 g, with 21 g protein, 56 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Papadums - LinsenfladenNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
27% of calories
56 g
Carbs
73% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 27%Carbs 73%Fat 0%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0g
Saturated fat0g0% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200860615 · Data last verified:

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4013200860615

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Common questions

How many calories are in Papadums - Linsenfladen?

Papadums - Linsenfladen by Sabita has 333 kcal per 100 g.

How much protein is in Papadums - Linsenfladen?

Papadums - Linsenfladen contains 21 g of protein per 100 g.

Is Papadums - Linsenfladen a good source of protein?

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Papadums - Linsenfladen high in carbs?

Yes — carbohydrates provide 73% of its calories (56 g per 100 g, of which 0 g is sugar). It also delivers 12 g of fiber.

Is Papadums - Linsenfladen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Papadums - Linsenfladen high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Is Papadums - Linsenfladen a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Papadums - Linsenfladen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band C.

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