Other · Nutrition facts

Linsen Waffeln Mit Meersalz

367 kcal per 100 g, with 27 g protein, 58 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Linsen Waffeln Mit MeersalzNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
31% of calories
58 g
Carbs
66% of calories
1 g
Fat
3% of calories
Macro split
Protein 31%Carbs 66%Fat 3%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium221.4mg5% DV
Calcium26.9mg2% DV
Iron1.4mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851421239 · Data last verified:

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4021851421239

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Common questions

How many calories are in Linsen Waffeln Mit Meersalz?

Linsen Waffeln Mit Meersalz by dennree has 367 kcal per 100 g.

How much protein is in Linsen Waffeln Mit Meersalz?

Linsen Waffeln Mit Meersalz contains 27 g of protein per 100 g.

Is Linsen Waffeln Mit Meersalz a good source of protein?

Yes — 27 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Linsen Waffeln Mit Meersalz low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Is Linsen Waffeln Mit Meersalz a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Linsen Waffeln Mit Meersalz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (5.4 g), protein (27 g). Overall that places it in band A.

How much Linsen Waffeln Mit Meersalz is 100 calories?

About 27 g of Linsen Waffeln Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsen Waffeln Mit Meersalz high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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