Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039076088892 · Data last verified:
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Common questions
How many calories are in Bio Linsen Protein Waffeln?
Bio Linsen Protein Waffeln has 351 kcal per 100 g.
How much protein is in Bio Linsen Protein Waffeln?
Bio Linsen Protein Waffeln contains 25 g of protein per 100 g.
Is Bio Linsen Protein Waffeln a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Why does Bio Linsen Protein Waffeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (25 g). Overall that places it in band B.
How much Bio Linsen Protein Waffeln is 100 calories?
About 28 g of Bio Linsen Protein Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Linsen Protein Waffeln high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Bio Linsen Protein Waffeln high in sugar or fat?
Per 100 g it has 3.7 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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