Other · Nutrition facts

Berglinsen

356 kcal per 100 g, with 27 g protein, 60 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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BerglinsenNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
30% of calories
60 g
Carbs
67% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 30%Carbs 67%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851522943 · Data last verified:

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4021851522943

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Common questions

How many calories are in Berglinsen?

Berglinsen by dennree has 356 kcal per 100 g.

How much protein is in Berglinsen?

Berglinsen contains 27 g of protein per 100 g.

Is Berglinsen a good source of protein?

Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Berglinsen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Berglinsen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Berglinsen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Berglinsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (11 g), protein (27 g). Overall that places it in band A.

How much Berglinsen is 100 calories?

About 28 g of Berglinsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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