Panés 3 Fromages

Panés 3 Fromages by Toque du Chef has 267 kcal per 100 g. One serving (100 g) is about 267 kcal.

Panés 3 Fromages contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (840 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

About 37 g of Panés 3 Fromages equals 100 kcal.

Per 100 g it has 1.2 g sugar and 17 g fat (8.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.