Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20401900 · Data last verified:
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Common questions
How many calories are in Cauliflower Cheese & Oregano?
Cauliflower Cheese & Oregano by Lidl has 265 kcal per 100 g.
How much protein is in Cauliflower Cheese & Oregano?
Cauliflower Cheese & Oregano contains 8.2 g of protein per 100 g.
Is Cauliflower Cheese & Oregano high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Cauliflower Cheese & Oregano have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Cauliflower Cheese & Oregano is 100 calories?
About 38 g of Cauliflower Cheese & Oregano equals 100 kcal.
Is Cauliflower Cheese & Oregano a good source of calcium?
It is a moderate source: 145.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cauliflower Cheese & Oregano high in sugar or fat?
Per 100 g it has 3 g sugar and 17.9 g fat (8.9 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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