Other · Nutrition facts

Pain Boulot 500g

216 kcal per 100 g, with 6.8 g protein, 45 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Pain Boulot 500gNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
6.8 g
Protein
13% of calories
45 g
Carbs
84% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030500459044 · Data last verified:

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2030500459044

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Common questions

How many calories are in Pain Boulot 500g?

Pain Boulot 500g has 216 kcal per 100 g.

How much protein is in Pain Boulot 500g?

Pain Boulot 500g contains 6.8 g of protein per 100 g.

Is Pain Boulot 500g high in carbs?

Yes — carbohydrates provide 84% of its calories (45 g per 100 g, of which 1.1 g is sugar). It also delivers 1.6 g of fiber.

Is Pain Boulot 500g low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Pain Boulot 500g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Boulot 500g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Pain Boulot 500g is 100 calories?

About 46 g of Pain Boulot 500g equals 100 kcal.

Is Pain Boulot 500g high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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