Ovnsbakt Leverpostei

Ovnsbakt Leverpostei by Gilde has 243 kcal per 100 g. One serving (15 g) is about 36 kcal.

Ovnsbakt Leverpostei contains 9.4 g of protein per 100 g — about 1.4 g per 15 g serving.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (9.4 g). Overall that places it in band C.

About 41 g of Ovnsbakt Leverpostei equals 100 kcal.

It is a good source: 6.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Per 100 g it has 1.3 g sugar and 20 g fat (7 g saturated). Fat provides 76% of its calories, so portion size matters most here.