Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500533004528 · Data last verified:
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Common questions
How many calories are in Queso De Cabra Natural?
Queso De Cabra Natural by Member's Mark has 248 kcal per 100 g.
How much protein is in Queso De Cabra Natural?
Queso De Cabra Natural contains 14.1 g of protein per 100 g.
Is Queso De Cabra Natural a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Queso De Cabra Natural low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Queso De Cabra Natural high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Why does Queso De Cabra Natural have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g); points in favor come from protein (14.1 g). Overall that places it in band D.
How much Queso De Cabra Natural is 100 calories?
About 40 g of Queso De Cabra Natural equals 100 kcal.
Is Queso De Cabra Natural a good source of calcium?
It is a moderate source: 104.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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