Other · Nutrition facts

Le Parfait Thon

265 kcal per 100 g, with 10.8 g protein, 6.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 25g
Good protein
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Le Parfait ThonNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
10.8 g
Protein
16% of calories
6.9 g
Carbs
10% of calories
21.4 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat12.4g62% DV
Sodium470mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610100028618 · Data last verified:

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Barcode

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7610100028618

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Common questions

How many calories are in Le Parfait Thon?

Le Parfait Thon by Nestlé has 265 kcal per 100 g. One serving (25 g) is about 66 kcal.

How much protein is in Le Parfait Thon?

Le Parfait Thon contains 10.8 g of protein per 100 g — about 2.7 g per 25 g serving.

Is Le Parfait Thon a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Le Parfait Thon low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Le Parfait Thon high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Le Parfait Thon high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Le Parfait Thon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.4 g), sodium (470 mg); points in favor come from protein (10.8 g). Overall that places it in band D.

How much Le Parfait Thon is 100 calories?

About 38 g of Le Parfait Thon equals 100 kcal.

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