Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290012521386 · Data last verified:
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Common questions
How many calories are in Boulettes Aux Légumes?
Boulettes Aux Légumes by Garden Gourmet has 226 kcal per 100 g.
How much protein is in Boulettes Aux Légumes?
Boulettes Aux Légumes contains 14 g of protein per 100 g.
Is Boulettes Aux Légumes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Boulettes Aux Légumes high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Boulettes Aux Légumes a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Boulettes Aux Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.3 g), protein (14 g). Overall that places it in band A.
How much Boulettes Aux Légumes is 100 calories?
About 44 g of Boulettes Aux Légumes equals 100 kcal.
Is Boulettes Aux Légumes high in sugar or fat?
Per 100 g it has 2.8 g sugar and 16 g fat (1.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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