Organic No Stir Smooth Peanut Butter

Organic No Stir Smooth Peanut Butter by Western Family has 90 kcal per 100 g. One serving (15 g) is about 14 kcal.

Organic No Stir Smooth Peanut Butter contains 4 g of protein per 100 g — about 0.6 g per 15 g serving.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 111 g of Organic No Stir Smooth Peanut Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 8 g fat (2 g saturated). Fat provides 72% of its calories, so portion size matters most here.