Grains · Nutrition facts

Organic Buckwheat Flour Imp

by Bob's Red Mill

378 kcal per 100 g, with 10.8 g protein, 78.4 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (37 g)
Good proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Buckwheat Flour ImpNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
10.8 g
Protein
12% of calories
78.4 g
Carbs
85% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber24.3g87% DV
Cholesterol0mg0% DV
Sodium1mg0% DV
Potassium497.3mg11% DV
Calcium56.8mg4% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039978113023 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0039978113023

Dietly — AI Calorie Counter

Log Organic Buckwheat Flour Imp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Buckwheat Flour Imp?

Organic Buckwheat Flour Imp by Bob's Red Mill has 378 kcal per 100 g. One serving (37 g) is about 140 kcal.

How much protein is in Organic Buckwheat Flour Imp?

Organic Buckwheat Flour Imp contains 10.8 g of protein per 100 g — about 4 g per 37 g serving.

Is Organic Buckwheat Flour Imp a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Organic Buckwheat Flour Imp high in carbs?

Yes — carbohydrates provide 85% of its calories (78.4 g per 100 g). It also delivers 24.3 g of fiber.

Is Organic Buckwheat Flour Imp low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Buckwheat Flour Imp a good source of fiber?

It provides 24.3 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Organic Buckwheat Flour Imp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (24.3 g), protein (10.8 g). Overall that places it in band A.

How much Organic Buckwheat Flour Imp is 100 calories?

About 26 g of Organic Buckwheat Flour Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
BBob's Red Mill Organic Whole Grain Natural GranolaBob's Red Mill Organic Whole Grain Natural GranolaBob's Red Mill Natural Food407 kcal · 9.3g proteinAOrganic Tri-color QuinoaOrganic Tri-color QuinoaBob's Red Mill378 kcal · 13.3g proteinBLong Grain Brown RiceLong Grain Brown RiceH-E-B Organics378 kcal · 6.7g proteinALong Grain Brown RiceLong Grain Brown RiceH-E-B378 kcal · 6.7g proteinCHoney And Oat CrunchHoney And Oat CrunchH-E-B Organics375 kcal · 7.5g proteinCOats And More With Strawberries CerealOats And More With Strawberries CerealOats & More381 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API