Nouilles Japonaises Udon

Nouilles Japonaises Udon by Tanoshi Japon has 347 kcal per 100 g. One serving (80 g) is about 278 kcal.

Nouilles Japonaises Udon contains 8.4 g of protein per 100 g — about 6.7 g per 80 g serving.

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1360 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

About 29 g of Nouilles Japonaises Udon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.