Céréales Et Légumes Secs, Blé Riz Et Lentilles

Céréales Et Légumes Secs, Blé Riz Et Lentilles by Bjorg has 354 kcal per 100 g.

Céréales Et Légumes Secs, Blé Riz Et Lentilles contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 1 g is sugar). It also delivers 4.9 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4.9 g), protein (11 g). Overall that places it in band A.