Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820798677 · Data last verified:
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Common questions
How many calories are in Mélange Blé Riz Lentilles?
Mélange Blé Riz Lentilles by Bjorg has 359 kcal per 100 g.
How much protein is in Mélange Blé Riz Lentilles?
Mélange Blé Riz Lentilles contains 13 g of protein per 100 g.
Is Mélange Blé Riz Lentilles a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Mélange Blé Riz Lentilles high in carbs?
Yes — carbohydrates provide 78% of its calories (68 g per 100 g, of which 0.6 g is sugar). It also delivers 5.2 g of fiber.
Is Mélange Blé Riz Lentilles low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Mélange Blé Riz Lentilles low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Blé Riz Lentilles a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mélange Blé Riz Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band A.
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