Other · Nutrition facts

Muesli Aux Avoine Torréfiée

by Essence de Lumière

369 kcal per 100 g, with 15 g protein, 58 g carbs and 6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Muesli Aux Avoine TorréfiéeNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
58 g
Carbs
67% of calories
6 g
Fat
16% of calories
Macro split
Protein 17%Carbs 67%Fat 16%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar12g
Saturated fat1g5% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770013870330 · Data last verified:

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3770013870330

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Common questions

How many calories are in Muesli Aux Avoine Torréfiée?

Muesli Aux Avoine Torréfiée by Essence de Lumière has 369 kcal per 100 g.

How much protein is in Muesli Aux Avoine Torréfiée?

Muesli Aux Avoine Torréfiée contains 15 g of protein per 100 g.

Is Muesli Aux Avoine Torréfiée a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Muesli Aux Avoine Torréfiée low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Aux Avoine Torréfiée a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Muesli Aux Avoine Torréfiée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (12 g); points in favor come from fiber (11 g), protein (15 g). Overall that places it in band A.

How much Muesli Aux Avoine Torréfiée is 100 calories?

About 27 g of Muesli Aux Avoine Torréfiée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Aux Avoine Torréfiée high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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