Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014005267 · Data last verified:
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Common questions
How many calories are in Risoni, Sarrasin, Pois Chiches?
Risoni, Sarrasin, Pois Chiches by Graines au Vent has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.
How much protein is in Risoni, Sarrasin, Pois Chiches?
Risoni, Sarrasin, Pois Chiches contains 19.9 g of protein per 100 g — about 19.9 g per 100 g serving.
Is Risoni, Sarrasin, Pois Chiches a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Risoni, Sarrasin, Pois Chiches low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Risoni, Sarrasin, Pois Chiches a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Risoni, Sarrasin, Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (8.8 g), protein (19.9 g). Overall that places it in band A.
How much Risoni, Sarrasin, Pois Chiches is 100 calories?
About 27 g of Risoni, Sarrasin, Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risoni, Sarrasin, Pois Chiches high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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