Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810264025509 · Data last verified:
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Common questions
How many calories are in Mongolian-style Beef?
Mongolian-style Beef by kevin's natural foods has 129 kcal per 100 g. One serving (140 g) is about 181 kcal.
How much protein is in Mongolian-style Beef?
Mongolian-style Beef contains 14.3 g of protein per 100 g — about 20 g per 140 g serving.
Is Mongolian-style Beef a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Why does Mongolian-style Beef have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Mongolian-style Beef is 100 calories?
About 78 g of Mongolian-style Beef equals 100 kcal.
Is Mongolian-style Beef a good source of potassium?
It is a moderate source: 436.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mongolian-style Beef high in sugar or fat?
Per 100 g it has 5.7 g sugar and 4.3 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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