Meat · Nutrition facts

Filets De Poulet

170 kcal per 100 g, with 17 g protein, 9 g carbs and 8 g fat. Full micronutrients and serving info below.

High protein
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Filets De PouletNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
39% of calories
9 g
Carbs
20% of calories
8 g
Fat
41% of calories
Macro split
Protein 39%Carbs 20%Fat 41%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium490mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837282000028 · Data last verified:

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0837282000028

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Common questions

How many calories are in Filets De Poulet?

Filets De Poulet has 170 kcal per 100 g.

How much protein is in Filets De Poulet?

Filets De Poulet contains 17 g of protein per 100 g.

Is Filets De Poulet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Filets De Poulet low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Filets De Poulet high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Why does Filets De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Filets De Poulet is 100 calories?

About 59 g of Filets De Poulet equals 100 kcal.

Is Filets De Poulet high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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