Other · Nutrition facts

Milical Programme Perte De Poids Purée De Pommes De Terre

by Milical

367 kcal per 100 g, with 29 g protein, 45 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumVitamin C
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Milical Programme Perte De Poids Purée De Pommes De TerreNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
29 g
Protein
33% of calories
45 g
Carbs
51% of calories
6.5 g
Fat
16% of calories
Macro split
Protein 33%Carbs 51%Fat 16%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.2g
Saturated fat1.4g7% DV
Sodium800mg35% DV
Potassium825mg18% DV
Calcium253mg19% DV
Iron6.1mg34% DV
Vitamin C37mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681188709 · Data last verified:

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3175681188709

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Common questions

How many calories are in Milical Programme Perte De Poids Purée De Pommes De Terre?

Milical Programme Perte De Poids Purée De Pommes De Terre by Milical has 367 kcal per 100 g.

How much protein is in Milical Programme Perte De Poids Purée De Pommes De Terre?

Milical Programme Perte De Poids Purée De Pommes De Terre contains 29 g of protein per 100 g.

Is Milical Programme Perte De Poids Purée De Pommes De Terre a good source of protein?

Yes — 29 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Milical Programme Perte De Poids Purée De Pommes De Terre high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Milical Programme Perte De Poids Purée De Pommes De Terre a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Milical Programme Perte De Poids Purée De Pommes De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (800 mg); points in favor come from fiber (3.8 g), protein (29 g). Overall that places it in band C.

How much Milical Programme Perte De Poids Purée De Pommes De Terre is 100 calories?

About 27 g of Milical Programme Perte De Poids Purée De Pommes De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milical Programme Perte De Poids Purée De Pommes De Terre high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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