Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681281912 · Data last verified:
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Common questions
How many calories are in Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic?
Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic by Gerlinéa has 342 kcal per 100 g.
How much protein is in Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic?
Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic contains 19 g of protein per 100 g.
Is Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (19 g). Overall that places it in band A.
How much Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic is 100 calories?
About 29 g of Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Paüse Dej - Blé Complet, Pois Cassés, Tomate Séchée Et Basilic high in sugar or fat?
Per 100 g it has 8.1 g sugar and 8.8 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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