Other · Nutrition facts

Pesoforma Nature Con Farina Integrale Miele E Mandorle

by nutrition & santè Italia spa

360 kcal per 100 g, with 23 g protein, 47 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pesoforma Nature Con Farina Integrale Miele E MandorleNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
25% of calories
47 g
Carbs
52% of calories
9.2 g
Fat
23% of calories
Macro split
Protein 25%Carbs 52%Fat 23%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar15g
Saturated fat1g5% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681262157 · Data last verified:

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3175681262157

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Common questions

How many calories are in Pesoforma Nature Con Farina Integrale Miele E Mandorle?

Pesoforma Nature Con Farina Integrale Miele E Mandorle by nutrition & santè Italia spa has 360 kcal per 100 g.

How much protein is in Pesoforma Nature Con Farina Integrale Miele E Mandorle?

Pesoforma Nature Con Farina Integrale Miele E Mandorle contains 23 g of protein per 100 g.

Is Pesoforma Nature Con Farina Integrale Miele E Mandorle a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pesoforma Nature Con Farina Integrale Miele E Mandorle high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Pesoforma Nature Con Farina Integrale Miele E Mandorle a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pesoforma Nature Con Farina Integrale Miele E Mandorle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (15 g); points in favor come from fiber (3.5 g), protein (23 g). Overall that places it in band B.

How much Pesoforma Nature Con Farina Integrale Miele E Mandorle is 100 calories?

About 28 g of Pesoforma Nature Con Farina Integrale Miele E Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesoforma Nature Con Farina Integrale Miele E Mandorle high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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