Snacks · Nutrition facts

مياو مياو مقرمشات بالروبيان 60 جرام

430 kcal per 100 g, with 5.3 g protein, 76 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseCalcium rich
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مياو مياو مقرمشات بالروبيان 60 جرامNutri-Score DCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
76 g
Carbs
71% of calories
11.7 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar7.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1280mg56% DV
Potassium66.7mg1% DV
Calcium233.3mg18% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556345008573 · Data last verified:

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9556345008573

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Common questions

How many calories are in مياو مياو مقرمشات بالروبيان 60 جرام?

مياو مياو مقرمشات بالروبيان 60 جرام by Miaow Miaow has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in مياو مياو مقرمشات بالروبيان 60 جرام?

مياو مياو مقرمشات بالروبيان 60 جرام contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is مياو مياو مقرمشات بالروبيان 60 جرام high in carbs?

Yes — carbohydrates provide 71% of its calories (76 g per 100 g, of which 7.7 g is sugar). It also delivers 3.3 g of fiber.

Is مياو مياو مقرمشات بالروبيان 60 جرام high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is مياو مياو مقرمشات بالروبيان 60 جرام high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is مياو مياو مقرمشات بالروبيان 60 جرام a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does مياو مياو مقرمشات بالروبيان 60 جرام have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (6.7 g), sodium (1280 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much مياو مياو مقرمشات بالروبيان 60 جرام is 100 calories?

About 23 g of مياو مياو مقرمشات بالروبيان 60 جرام equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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