Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000159161677 · Data last verified:
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Common questions
How many calories are in Pop Chips?
Pop Chips by Chio has 447 kcal per 100 g.
How much protein is in Pop Chips?
Pop Chips contains 5.1 g of protein per 100 g.
Is Pop Chips high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Is Pop Chips a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pop Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (504 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Pop Chips is 100 calories?
About 22 g of Pop Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop Chips high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Pop Chips high in sugar or fat?
Per 100 g it has 3.3 g sugar and 13 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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