Other · Nutrition facts

Mexican Mix

93 kcal per 100 g, with 8.6 g protein, 5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Mexican MixNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
8.6 g
Protein
40% of calories
5 g
Carbs
23% of calories
3.6 g
Fat
37% of calories
Macro split
Protein 40%Carbs 23%Fat 37%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.1g
Saturated fat0.5g2% DV
Sodium379.2mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125760 · Data last verified:

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Barcode

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5000116125760

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Common questions

How many calories are in Mexican Mix?

Mexican Mix by Birds eye has 93 kcal per 100 g.

How much protein is in Mexican Mix?

Mexican Mix contains 8.6 g of protein per 100 g.

Is Mexican Mix keto-friendly?

With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mexican Mix a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mexican Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.6 g). Overall that places it in band A.

How much Mexican Mix is 100 calories?

About 108 g of Mexican Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexican Mix high in sugar or fat?

Per 100 g it has 3.1 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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