Other · Nutrition facts

Mandeln Blanchiert Und Gehackt

622 kcal per 100 g, with 26.6 g protein, 5.1 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 10 g
High proteinCalorie denseHigh fiberIron richPotassium
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Mandeln Blanchiert Und GehacktNutri-Score BCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
26.6 g
Protein
18% of calories
5.1 g
Carbs
3% of calories
53.3 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.7g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461609498 · Data last verified:

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4061461609498

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Common questions

How many calories are in Mandeln Blanchiert Und Gehackt?

Mandeln Blanchiert Und Gehackt by Back Famliy,Märsch,Aldi has 622 kcal per 100 g. One serving (10 g) is about 62 kcal.

How much protein is in Mandeln Blanchiert Und Gehackt?

Mandeln Blanchiert Und Gehackt contains 26.6 g of protein per 100 g — about 2.7 g per 10 g serving.

Is Mandeln Blanchiert Und Gehackt a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Mandeln Blanchiert Und Gehackt low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln Blanchiert Und Gehackt a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mandeln Blanchiert Und Gehackt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (4.2 g); points in favor come from fiber (9.9 g), protein (26.6 g). Overall that places it in band B.

How much Mandeln Blanchiert Und Gehackt is 100 calories?

About 16 g of Mandeln Blanchiert Und Gehackt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln Blanchiert Und Gehackt high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

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