Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367507663 · Data last verified:
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Common questions
How many calories are in Тиквено Семе?
Тиквено Семе by K-Classic has 593 kcal per 100 g. One serving (100 g) is about 593 kcal.
How much protein is in Тиквено Семе?
Тиквено Семе contains 34.4 g of protein per 100 g — about 34.4 g per 100 g serving.
Is Тиквено Семе a good source of protein?
Yes — 34.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Тиквено Семе keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Тиквено Семе high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Тиквено Семе low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Тиквено Семе a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Тиквено Семе have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (8.8 g); points in favor come from fiber (5.6 g), protein (34.4 g). Overall that places it in band C.
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