Other · Nutrition facts

Pistazienkerne

618 kcal per 100 g, with 24 g protein, 6.4 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
PistazienkerneNutri-Score CCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
24 g
Protein
16% of calories
6.4 g
Carbs
4% of calories
53 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar5.2g
Saturated fat6g30% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367424588 · Data last verified:

Compare Pistazienkerne with another food

Barcode

scan it with any barcode app

4063367424588

Dietly — AI Calorie Counter

Log Pistazienkerne in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pistazienkerne?

Pistazienkerne by Kaufland has 618 kcal per 100 g.

How much protein is in Pistazienkerne?

Pistazienkerne contains 24 g of protein per 100 g.

Is Pistazienkerne a good source of protein?

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Pistazienkerne high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistazienkerne low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pistazienkerne a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pistazienkerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (6 g); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band C.

How much Pistazienkerne is 100 calories?

About 16 g of Pistazienkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API