Meat · Nutrition facts

Layered Beef Tostada

194 kcal per 100 g, with 7.9 g protein, 20.3 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 tostada (227 g)
Calcium rich
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Layered Beef TostadaNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
7.9 g
Protein
16% of calories
20.3 g
Carbs
42% of calories
8.8 g
Fat
42% of calories
Macro split
Protein 16%Carbs 42%Fat 42%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.3g
Saturated fat4g20% DV
Trans fat0g
Cholesterol17.6mg6% DV
Sodium555.1mg24% DV
Potassium132.2mg3% DV
Calcium114.5mg9% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462530517 · Data last verified:

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4061462530517

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Common questions

How many calories are in Layered Beef Tostada?

Layered Beef Tostada by Casa Mama has 194 kcal per 100 g. One serving (227 g) is about 440 kcal.

How much protein is in Layered Beef Tostada?

Layered Beef Tostada contains 7.9 g of protein per 100 g — about 17.9 g per 227 g serving.

Is Layered Beef Tostada low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Is Layered Beef Tostada high in sodium?

Yes — 555.1 mg of sodium per 100 g, about 24% of the daily value.

Why does Layered Beef Tostada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (555.1 mg). Overall that places it in band C.

How much Layered Beef Tostada is 100 calories?

About 52 g of Layered Beef Tostada equals 100 kcal.

Is Layered Beef Tostada a good source of calcium?

It is a moderate source: 114.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Layered Beef Tostada high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.8 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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