La Moderna, Cookies Marias, Vanilla

La Moderna, Cookies Marias, Vanilla by Fabrica De Galletas La Moderna S.A. has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

La Moderna, Cookies Marias, Vanilla contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Yes — carbohydrates provide 75% of its calories (81.2 g per 100 g, of which 21.9 g is sugar).

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (21.9 g), saturated fat (6.2 g). Overall that places it in band D.

About 23 g of La Moderna, Cookies Marias, Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.