Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041331039505 · Data last verified:
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Common questions
How many calories are in Soda Crackers?
Soda Crackers by Goya has 429 kcal per 100 g.
How much protein is in Soda Crackers?
Soda Crackers contains 7.1 g of protein per 100 g.
Is Soda Crackers high in carbs?
Yes — carbohydrates provide 70% of its calories (71.4 g per 100 g, of which 0 g is sugar).
Is Soda Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Soda Crackers high in sodium?
Yes — 1357.1 mg of sodium per 100 g, about 59% of the daily value.
Why does Soda Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (3.6 g), sodium (1357.1 mg). Overall that places it in band D.
How much Soda Crackers is 100 calories?
About 23 g of Soda Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soda Crackers high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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