Snacks · Nutrition facts

Rice Cracker Snacks With Almonds

433 kcal per 100 g, with 10 g protein, 80 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 19 crackers (30 g)
Good proteinCalorie denseIron rich
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Rice Cracker Snacks With AlmondsNutri-Score ACompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
80 g
Carbs
74% of calories
8.3 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium183.3mg8% DV
Potassium166.7mg4% DV
Calcium66.7mg5% DV
Iron4.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570052785 · Data last verified:

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Common questions

How many calories are in Rice Cracker Snacks With Almonds?

Rice Cracker Snacks With Almonds by Blue Diamond Almonds has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Rice Cracker Snacks With Almonds?

Rice Cracker Snacks With Almonds contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Rice Cracker Snacks With Almonds a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Rice Cracker Snacks With Almonds high in carbs?

Yes — carbohydrates provide 74% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Is Rice Cracker Snacks With Almonds low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Rice Cracker Snacks With Almonds a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Rice Cracker Snacks With Almonds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band A.

How much Rice Cracker Snacks With Almonds is 100 calories?

About 23 g of Rice Cracker Snacks With Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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