Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000513070 · Data last verified:
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Common questions
How many calories are in Pretzel Chocolate Candy Sharing Size Ounce?
Pretzel Chocolate Candy Sharing Size Ounce by M&M's has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in Pretzel Chocolate Candy Sharing Size Ounce?
Pretzel Chocolate Candy Sharing Size Ounce contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Pretzel Chocolate Candy Sharing Size Ounce high in sugar?
Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Pretzel Chocolate Candy Sharing Size Ounce high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Pretzel Chocolate Candy Sharing Size Ounce a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Pretzel Chocolate Candy Sharing Size Ounce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (51.2 g), saturated fat (7.1 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Pretzel Chocolate Candy Sharing Size Ounce is 100 calories?
About 22 g of Pretzel Chocolate Candy Sharing Size Ounce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Chocolate Candy Sharing Size Ounce high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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