Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458217743 · Data last verified:
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Common questions
How many calories are in Kräuterquark Leicht?
Kräuterquark Leicht by Milsani has 80 kcal per 100 g.
How much protein is in Kräuterquark Leicht?
Kräuterquark Leicht contains 11 g of protein per 100 g.
Is Kräuterquark Leicht a good source of protein?
Yes — 11 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Kräuterquark Leicht keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kräuterquark Leicht have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Kräuterquark Leicht is 100 calories?
About 125 g of Kräuterquark Leicht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kräuterquark Leicht high in sugar or fat?
Per 100 g it has 3.9 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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