Other · Nutrition facts

Knorr Croutons À L’ail

440 kcal per 100 g, with 11 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinCalorie dense
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Knorr Croutons À L’ailNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
65 g
Carbs
59% of calories
15 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6g
Saturated fat8g40% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100470377 · Data last verified:

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Common questions

How many calories are in Knorr Croutons À L’ail?

Knorr Croutons À L’ail by Knorr has 440 kcal per 100 g. One serving (10 g) is about 44 kcal.

How much protein is in Knorr Croutons À L’ail?

Knorr Croutons À L’ail contains 11 g of protein per 100 g — about 1.1 g per 10 g serving.

Is Knorr Croutons À L’ail a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Knorr Croutons À L’ail high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Knorr Croutons À L’ail high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Is Knorr Croutons À L’ail a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Knorr Croutons À L’ail have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (8 g), sodium (1180 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band D.

How much Knorr Croutons À L’ail is 100 calories?

About 23 g of Knorr Croutons À L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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