Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611337500434 · Data last verified:
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Common questions
How many calories are in Reiswaffelh?
Reiswaffelh has 450 kcal per 100 g.
How much protein is in Reiswaffelh?
Reiswaffelh contains 11 g of protein per 100 g.
Is Reiswaffelh a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Reiswaffelh low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Reiswaffelh a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Reiswaffelh have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal); points in favor come from fiber (4.3 g), protein (11 g). Overall that places it in band B.
How much Reiswaffelh is 100 calories?
About 22 g of Reiswaffelh equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Reiswaffelh high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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