Jamadu Croustilles De Maïs Avec Huile De Colza

Jamadu Croustilles De Maïs Avec Huile De Colza by Coop has 442 kcal per 100 g. One serving (30 g) is about 133 kcal.

Jamadu Croustilles De Maïs Avec Huile De Colza contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (600 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 23 g of Jamadu Croustilles De Maïs Avec Huile De Colza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Per 100 g it has 1 g sugar and 14 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.