Other · Nutrition facts

Nesquik Knuspermüsli

by Nestlé

436 kcal per 100 g, with 8.2 g protein, 63.7 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Good proteinCalorie denseHigh fiber
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Nesquik KnuspermüsliNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
8% of calories
63.7 g
Carbs
60% of calories
14.9 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar21.4g
Saturated fat2.1g11% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035789227 · Data last verified:

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7613035789227

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Common questions

How many calories are in Nesquik Knuspermüsli?

Nesquik Knuspermüsli by Nestlé has 436 kcal per 100 g. One serving (45 g) is about 196 kcal.

How much protein is in Nesquik Knuspermüsli?

Nesquik Knuspermüsli contains 8.2 g of protein per 100 g — about 3.7 g per 45 g serving.

Is Nesquik Knuspermüsli high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Nesquik Knuspermüsli low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Nesquik Knuspermüsli a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nesquik Knuspermüsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (21.4 g); points in favor come from fiber (6.7 g), protein (8.2 g). Overall that places it in band B.

How much Nesquik Knuspermüsli is 100 calories?

About 23 g of Nesquik Knuspermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik Knuspermüsli high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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