Other · Nutrition facts

Fusian Yakisoba Curry

by Maggi

437 kcal per 100 g, with 10.3 g protein, 61.7 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 58,5g
Good proteinCalorie denseHigh fiber
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Fusian Yakisoba CurryNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
10.3 g
Protein
10% of calories
61.7 g
Carbs
58% of calories
15.4 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar9.8g
Saturated fat1.2g6% DV
Sodium1204mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038702964 · Data last verified:

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7613038702964

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Common questions

How many calories are in Fusian Yakisoba Curry?

Fusian Yakisoba Curry by Maggi has 437 kcal per 100 g. One serving (58 g) is about 256 kcal.

How much protein is in Fusian Yakisoba Curry?

Fusian Yakisoba Curry contains 10.3 g of protein per 100 g — about 6 g per 58 g serving.

Is Fusian Yakisoba Curry a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Fusian Yakisoba Curry high in sodium?

Yes — 1204 mg of sodium per 100 g, about 52% of the daily value.

Is Fusian Yakisoba Curry a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fusian Yakisoba Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (1204 mg); points in favor come from fiber (5 g), protein (10.3 g). Overall that places it in band C.

How much Fusian Yakisoba Curry is 100 calories?

About 23 g of Fusian Yakisoba Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusian Yakisoba Curry high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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