Other · Nutrition facts

Coquins

444 kcal per 100 g, with 7 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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CoquinsNutri-Score DCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
67 g
Carbs
61% of calories
16 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar32g
Saturated fat9g45% DV
Cholesterol80.9mg27% DV
Sodium92mg4% DV
Potassium141.6mg3% DV
Calcium18.9mg1% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312015438 · Data last verified:

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7613312015438

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Common questions

How many calories are in Coquins?

Coquins by Grand-Mère has 444 kcal per 100 g.

How much protein is in Coquins?

Coquins contains 7 g of protein per 100 g.

Is Coquins high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Coquins high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Coquins low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Coquins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (32 g), saturated fat (9 g). Overall that places it in band D.

How much Coquins is 100 calories?

About 23 g of Coquins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coquins high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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