Nestle Lion Wild Céréales 810g

Nestle Lion Wild Céréales 810g by Nestlé, Lion wild has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

Nestle Lion Wild Céréales 810g contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (24.6 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 23 g of Nestle Lion Wild Céréales 810g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

It is a good source: 1178 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.