Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036023498 · Data last verified:
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Common questions
How many calories are in Clusters?
Clusters by Nestlé has 426 kcal per 100 g. One serving (45 g) is about 192 kcal.
How much protein is in Clusters?
Clusters contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.
Is Clusters high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Clusters low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Clusters a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Clusters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (22.9 g), saturated fat (3.3 g); points in favor come from fiber (8.5 g), protein (8 g). Overall that places it in band C.
How much Clusters is 100 calories?
About 23 g of Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clusters high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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