Fish & Seafood · Nutrition facts

King Prawn & Cod Fishcakes With Melting Masala Centre

165 kcal per 100 g, with 8.3 g protein, 18.6 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 145 g
Good protein
Track it in the free Dietly app
King Prawn & Cod Fishcakes With Melting Masala CentreNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
8.3 g
Protein
21% of calories
18.6 g
Carbs
46% of calories
6 g
Fat
33% of calories
Macro split
Protein 21%Carbs 46%Fat 33%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1g
Saturated fat1g5% DV
Sodium270.3mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089118450 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5063089118450

Dietly — AI Calorie Counter

Log King Prawn & Cod Fishcakes With Melting Masala Centre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in King Prawn & Cod Fishcakes With Melting Masala Centre?

King Prawn & Cod Fishcakes With Melting Masala Centre by Asda has 165 kcal per 100 g. One serving (145 g) is about 239 kcal.

How much protein is in King Prawn & Cod Fishcakes With Melting Masala Centre?

King Prawn & Cod Fishcakes With Melting Masala Centre contains 8.3 g of protein per 100 g — about 12 g per 145 g serving.

Is King Prawn & Cod Fishcakes With Melting Masala Centre low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Why does King Prawn & Cod Fishcakes With Melting Masala Centre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much King Prawn & Cod Fishcakes With Melting Masala Centre is 100 calories?

About 61 g of King Prawn & Cod Fishcakes With Melting Masala Centre equals 100 kcal.

Is King Prawn & Cod Fishcakes With Melting Masala Centre high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API